vendredi 4 septembre 2015

Quickest pea soup ever !!! (Slimming world friendly )

 




Credit : http://vicki-kitchen.blogspot.com/
This recipe makes the quickest easiest soup ever ! It's really delicious and filling and made up of store cupboard and freezer stuff you will probably have in anyway.


Pea and mint soup

1lb frozen peas (the cheapest ones will do as you blend it anyway)
2 pints veg stock
1 onion (chopped)
1 tsp dried mint (if liked)
spray oil
salt and pepper



Place the onion in a large saucepan with some spray oil and the dried mint.

Fry the onion gently until soft and just starting to colour, Add the stock and peas and bring to the boil and simmer for 10 minutes.

Blend using a hand blender or food processer and season to taste.

How quick was that???

Syn free on extra easy :  ) 
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